The World's Most Versatile, Affordable, and Effective Workout Tool.
Our HIIT GRID™ is the only fitness product that challenges you with your own bodyweight to get you stronger, faster.
The Ultimate Agility and Functional Training Tool for HIIT Workouts
LIVE + ON-DEMAND
2000+ workouts and daily LIVE classes
Exclusive content from HGX certified coaches
Strength, HIIT, Agility, Mobility, Recovery, and more
Guided training programs for any fitness level
The World’s Most Dynamic Weight Training Tool
A breakthrough in HIIT training with our compact, dense metal weights. These innovative dumbbells are 50x smaller than average, combining the benefits of dumbbells, kettlebells, and push-up stands. Perfectly sized for faster, more effective HIIT movements, they enhance performance and reduce injury risk.
The Ultimate Low-Impact Cardio Solution
Experience a revolution in HIIT training with our HIIT Stepper, designed for balance and coordination. This innovative tool delivers a joint-friendly, low-impact cardio workout that boosts your aerobic capacity, enhances stamina, and burns significant calories—all while keeping your feet grounded.
HIIT Threads: Wear Your Workout
Join the Movement
Push it. Lunge it. Burn like crazy. Sweat like crazy. See everyone getting after it with HG Training.